I’m a licensed Psychotherapist, published Author, TEDx Speaker, and creator of the G.R.A.C.E. Matrix®—a trauma-informed framework rooted in neuroscience, mindfulness, and storytelling.

Whether through one-on-one therapy, workshops, books, or speaking, my mission is to help purpose-driven professionals, multi-creative entrepreneurs, and healers break free from the emotional patterns holding them back. I guide you to explore your inner world, understand your nervous system, and reclaim your path with clarity and compassion.

This is where science meets soul.

Where grounded healing creates space for your next chapter.

I specialize in guiding goal-driven professionals, multi-creative entrepreneurs, and working parents through their unique journeys of self-exploration and emotional well-being.

Here's how I can help you:

1:1 Psychotherapy

A safe and confidential space for you to explore your thoughts, emotions, and life experiences. Whether you're seeking support for anxiety, depression, trauma, or relationship challenges, I offer evidence-based techniques tailored to your unique needs. Take the first step towards a healthier and more fulfilling life with our psychotherapy services.

The GRACE Matrix™ A.C.T / Workbook/ Retreats

A program designed to help professionals, entrepreneurs, and healers feel more grounded and confident as they build the life they've always wanted with a deep dive into using The GRACE Matrix™. Sign-up for our email list to get updated materials as they become available.

Speaking

Invite me to speak at your event, your podcast, or to your audience. I love to lead custom workshops to teach and speak on:

  • Strategies for Stress Relief is a workshop designed to equip you with practical tools for managing stress and cultivating self-awareness

  • Addressing anxiety, fear, impostor syndrome. Let’s dive in to the root cause of the barriers holding you back from living the life you want. How you can redefine your relationship with fear.

  • “Breaking Barriers”: AAPI Culture and Diversity. Decolonizing Minds, Reclaiming Narratives and Identities.

Redefine Your Happiness with Entrepreneurship

Dr. Maria Grace Wolk | TEDxUNLV

How do you define your happiness?

When was the last time you looked within yourself to see if your current job or career is aligned with your values?

I gave a TEDx talk on the topic of happiness that comes from your career.

Yes! It is possible!

Watch my talk today to hear it yourself. It will ignite you to follow your passion, and encourage you to go toward what brings you joy, instead of what you think is expected of you.

Entrepreneurship is not always about complicating your life, it can also be about simplifying your life, and simplicity is the key to happiness.

Align yourself with your values, Create from your heart, and watch yourself Transform ✨

A Unique Ability to Connect with Her Audience in a Deep and Meaningful Way”

“My organization had the opportunity to invite Dr. Maria Grace to speak to our women’s empowerment affinity group. As a kick-off to a monthlong series on women’s health and wellness.

Dr. Maria Grace presented to our group on embracing our fear and owning the journey that has made us who we are.

Dr. Maria Grace had a unique ability to connect with her virtual audience in a deep and meaningful way that led them through moments of joy, reflection, and thought on what has brought them to the current stage in their life.

Throughout our time with Dr. Maria Grace, she demonstrated a deep passion for her work and true joy in sharing her expertise and experiences with others. We were genuinely impressed with Dr. Maria Grace’s vulnerability and strength.”

Laura Smith, EdD, Operations Director

ADTALEM Global Education

Empowering Single Mothers Through Compassion and Clarity”

“My organization had the good fortune to host Dr. Maria Grace for a talk on stress management for our single mother clients.

Dr. Maria Grace created a warm and trusting space for the group to share their feelings and ask questions. Maria Grace's knowledge of the topic and her respect for the group shone through, and everyone left feeling supported and better able to confront the challenges they face in their daily lives.”

Jennifer Advani, Director of Programs

WANDA (Women and Allies)

A podcast to amplify diverse perspectives normalize mental health and inspire you to Own Your Journey to wellness, and fulfillment.

Healing doesn't have an end point. This is our life's work! Join me as I bring in wonderful guests with diverse perspectives to talk about mental wellness, embracing our identities, and reaching our full potential!

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