From Fear to Clarity & Self-Trust
for women ready to feel grounded again
Helping women move out of survival mode,
understand their inner world,
and reconnect with a grounded sense of self.
Serving women in California • Virtual sessions available
My Approach to Healing
The G.R.A.C.E. Matrix® is an evidence-based framework that integrates approaches like EMDR, CBT, IFS, and Somatic therapy—used thoughtfully throughout the process to support deeper understanding and meaningful change.
G
R
A
C
E
Ground Awareness
Returning to the present moment and gently noticing your internal experience
Reflect
Slowing down to explore your thoughts, emotions, and patterns with curiosity, compassion, and awareness
Align with Your Truth
Reconnecting with what matters to you and living in a way that feels authentic and grounded
Create New Patterns
Shifting how you respond, relate, and move through life
Embody Your Life
Living with clarity, confidence, and grounded self-trust
Who I Help
On the outside, you’re holding it together. Inside, it feels overwhelming.
You feel stuck in survival mode
Always on edge, overthinking, or carrying a constant sense of stress and emotional exhaustion.
You’re tired of just getting through the day
You’ve tried to push through, stay strong, and manage it all—but something still feels off.
You’re ready for something deeper
You want to understand yourself, feel grounded again, and create real, lasting change.
What Clients Are Experiencing
“I didn’t realize how much I had been holding in until I had a space where I felt truly seen and understood.
Working with Grace helped me slow down, breathe, and finally feel safe being myself.”
— Client, California
“I came in feeling overwhelmed and constantly in my head.
Now I feel more grounded, more present, and more connected to who I am.”
— Client
“Grace has a way of gently guiding you back to yourself. Through our work, I’ve learned how to understand my patterns, trust myself, and move through life with more clarity and ease.”
— Client
Trusted by Organizations & Leaders
Organizations, communities, and professionals I’ve collaborated with
“Dr. Maria Grace has a rare ability to connect deeply with her audience.
Her message on embracing fear as part of the journey created space for powerful reflection, insight, and growth.”
— Laura Smith, EdD
Adtalem Global Education
“Dr. Maria Grace creates a warm, trusting space where clients feel supported and empowered to face life’s challenges.”
—Jennifer Advani, Director of Programs
WANDA (Women and Allies)
“Grace creates a space where you feel truly seen. Her work is grounding, intentional, and deeply transformative.”
—Dontea’ Mitchell-Hunter
Therapist & Coach
Our Services & Rates
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Individual therapy offers a private, personalized space where you can slow down, feel supported, and begin making sense of your inner world.
You might be feeling:
Stuck in the same patterns or worries
Overwhelmed or emotionally drained
Unsure who you can trust with what you’re carrying
Ready for change, but unsure how to begin
Together, we work toward helping you feel more grounded, clear, and connected to yourself.
If this resonates, individual therapy may be a meaningful next step. -250
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What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from different treatment approaches.
“Grace is a rare gem. She lives in alignment with her values and brings a deep authenticity to her work—connecting with people in a way that is both meaningful and transformative.”
— Professor & Clinical Director
“Grace creates a safe and understanding space where real change can happen. Her thoughtful, culturally attuned approach empowers people to grow in meaningful and lasting ways.”
— Doctor of Nursing Practice
You don’t have to keep doing this alone.
If you’re feeling stuck, overwhelmed, or disconnected, therapy can be a place to slow down, understand what’s happening beneath the surface, and begin to move forward in a way that feels more grounded and supportive.
Free 15-minute consultation available