Please complete the Speakers Request Form below to request Maria Grace's participation in your event. A member of our team will reach out to you after reviewing your request, which may take 2-3 business days. For events occurring within the next 3 weeks, please contact Grace directly at hellograce@mariagracewolk.com to inquire about availability.

LEARNING OBJECTIVES

Befriending the Flutters: Raising Brave Hearts

Learning Objectives:

Identify the Body-Mind Connection: Learn to recognize how anxiety manifests physically in both parents and children, utilizing body awareness to prevent emotional escalation.
Implement the G.R.A.C.E. Matrix® at Home: Apply a 5-step grounding framework to navigate "big feelings" during high-stress family transitions.
Model Courageous Vulnerability: Shift from "fixing" a child's fear to "befriending" it, fostering a household culture of resilience rather than avoidance.

The Power of the Pause: From Burnout to Brave Leadership

Learning Objectives:

Differentiate Reactivity vs. Response: Master the neurobiology of the "pause" to maintain professional composure during high-pressure or uncertain organizational shifts.
Execute Micro-Grounding Techniques: Integrate brief, science-backed mindfulness tools into a busy workday to regulate the nervous system and prevent burnout.
Lead with Emotional Truth: Develop strategies to communicate authentically with teams during times of crisis, building trust through transparency and grounded presence.

Occupying Your Space: Breaking Generational Patterns

Learning Objectives:

Map Behavioral Blueprints: Recognize how cultural and generational narratives influence current professional confidence and self-worth.
Rewrite the Inner Narrative: Utilize storytelling and emotional regulation to consciously choose new responses to old triggers.
Practice Radical Self-Permission: Define what it looks like to "occupy the space" in one’s career and personal life, free from the weight of perfectionism or past expectations.

LEARNING OBJECTIVES

Befriending the Flutters: Raising Brave Hearts

Learning Objectives:

Identify the Body-Mind Connection: Learn to recognize how anxiety manifests physically in both parents and children, utilizing body awareness to prevent emotional escalation.

Implement the G.R.A.C.E. Matrix® at Home: Apply a 5-step grounding framework to navigate "big feelings" during high-stress family transitions.

Model Courageous Vulnerability: Shift from "fixing" a child's fear to "befriending" it, fostering a household culture of resilience rather than avoidance.

The Power of the Pause: From Burnout to Brave Leadership

Learning Objectives:

Differentiate Reactivity vs. Response: Master the neurobiology of the "pause" to maintain professional composure during high-pressure or uncertain organizational shifts.

Execute Micro-Grounding Techniques: Integrate brief, science-backed mindfulness tools into a busy workday to regulate the nervous system and prevent burnout.

Lead with Emotional Truth: Develop strategies to communicate authentically with teams during times of crisis, building trust through transparency and grounded presence.

Occupying Your Space: Breaking Generational Patterns

Learning Objectives:

Map Behavioral Blueprints: Recognize how cultural and generational narratives influence current professional confidence and self-worth.

Rewrite the Inner Narrative: Utilize storytelling and emotional regulation to consciously choose new responses to old triggers.

Practice Radical Self-Permission: Define what it looks like to "occupy the space" in one’s career and personal life, free from the weight of perfectionism or past expectations.